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Description
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Details
Today, people are busier than ever before, often at the expense of their health. The Complete Idiot's Guide® to Quick Total Body Workouts acknowledges this trend and gives readers quick and simple exercises they can do for all of their major muscle groups whether at the gym, home, or office.
The exercises are as effective as they are easy to follow, giving readers great looking results in no time!
Kindle Book
- Release date: February 7, 2012
OverDrive Read
- ISBN: 9781615644292
- Release date: February 7, 2012
EPUB ebook
- ISBN: 9781615644292
- File size: 5780 KB
- Release date: February 7, 2012
Formats
Kindle Book
OverDrive Read
EPUB ebook
Languages
English